PT Upstairs – September Timetable

Vicki Stanners only started her Personal Training and Fitness classes at Horn Park Quarry Business Park just two weeks ago and already has added more classes to their September timetable (see below).

Message PT Upstairs through their Facebook page HERE.
Telephone: 07446 917298
Email: ptupstairs@gmail.com

PT Upstairs - Sept20

#Broadwindsor #WestDorset #HornParkQuarry #PTUpstairs #PersonalTraining #Fitness #Yoga #Spin #HIIT #SocialDistancing #StaySafe

PT Upstairs At Horn Quarry Business Park

A new fitness studio is opening at Horn Quarry Business Park, en route to Beaminster offering personal training and fitness classes.

Vicki Stanners has lived in Beaminster for 10 years and has been working as a fitness instructor for the last 3 years.  Vicki is planning to open her business on Monday, 3rd August at Unit 12 in the Business Park.  The other instructors, Dee, Liz, Ally and Drummond all live in and around the area. Between them, they are offering:

  • Hatha Flow Yoga & Yin Yoga – Monday mornings with Dee
  • HIIT (High Intensity Interval Training) & Spin – Monday evenings with Vicki
  • Spin & Pilates – Wednesday mornings with Liz
  • Hatha Yoga – Wednesday afternoons with Dee
  • Boxercise and Fitness Yoga – on Thursday evenings with Vicki
  • Barre Fitness – Friday mornings with Ally
  • Step & Ladies Weight lifting – Friday evenings with Vicki
  • There are Dance workshops timetabled in on Saturday mornings with Drummond  for the young:
    9am – 10am for 6 – 11yrs and 10.30am – 11.30am for 12 – 16 yrs.
  • Starting in September, Ally will also be offering a session of Acro Dance for children 5 – 12 yrs on Tuesdays at 4.30pm.

Due to the Covid-19 pandemic, only 10 participants per class. All classes must be booked in advance.

Inbetween classes, they also offer Personal Training 1 -1,  2 – 1 or small group Training (3-5) together with online coaching and nutrition advice.  Classes start from £6 and Personal Training from £20.

Message PT Upstairs through their Facebook page HERE.
Telephone: 07446 917298
Email: ptupstairs@gmail.com

Rest assured when PT Upstairs opens the doors they will be working very hard to make sure all government guidelines are adhered too.

• There will be hand sanitiser and hand washing facilities available before, during and after your workout.
• Class numbers have been reduced to ensure social distancing, classes must be booked and will work on a first come first served basis.
• Everyone attending classes and PT sessions must bring their own towels and water bottles.
• There will be 15 minutes between each class and PT session to make sure all equipment it thoroughly cleaned.

I am very much looking forward to welcoming you all to the studio and meeting you all in the next few weeks.” – Vicki Stanners.

#Broadwindsor #Beaminster #Dorset #PersonalTraining #PTUpstairs #Yoga #Spin #HIIT #NewBusiness #SocialDistancing #StaySafe